Bestseller
Kung Pao Chicken Thigh🌶️🌶️🌶️Our bestseller! Dried chillies and spring onion with a less-sugar Kung Pao sauce. Juicy chicken thigh, very tasty.
Malaysia's First
Chinese HalalHealthy Meals
JAKIM HalalCertified Halal
KKM MeSTIFood safety certified
- Cooked on high fire by a chef with 30 years' experience. Tastes just like restaurant food!
- Under 555 calories per meal. Eat sedap and still lose weight
- Low calories · Low fat · Low sugar
- No preservatives
- Ready in 3 min
Free delivery for 12 meals · Buy 22, Free 2
9 Chinese Halal Flavours
to Choose From
Every meal is under 555 calories. Switch flavours every day and you won't get bored.
Bestseller
Kung Pao Chicken Thigh🌶️🌶️🌶️Our bestseller! Dried chillies and spring onion with a less-sugar Kung Pao sauce. Juicy chicken thigh, very tasty.
Curry Chicken Thigh🌶️🌶️🌶️Thick curry with creamy coconut milk and soft potatoes. Rich, filling and so sedap with rice.
New
Sesame Ginger Chicken ThighGinger and sesame oil cooked until fragrant, just like mum's cooking. Tender thigh, warm and comforting.
Black Pepper Chicken Breast🌶️Sarawak black pepper, fried on high fire. Tender chicken breast with a nice peppery kick.
Spiciest
Kam Heong Chicken Breast🌶️🌶️🌶️🌶️Curry leaves with spicy kam heong paste. Sweet, spicy and very appetising.
New
Sweet & Sour Chicken BreastSweet and sour, just nice. Tender chicken breast that goes so well with rice.
Ginger Onion Chicken ThighGinger and spring onion, the classic Chinese home-cooked taste. Simple and so good with rice.
Green Sauce Chicken BreastCoriander, basil and garlic. Fresh and light, but still very satisfying.
Herbal Chicken BreastCooked with Chinese herbs like dang gui. Light, soothing and good for the body.
Calories counted with brown rice. Every meal comes with 1 free side: brown rice, basmati rice, potatoes or mixed vegetables.
What you will get
1 Pack = 1 Meal.
Just Open & Eat
Every flavour comes in its own sealed pack, with the flavour and nutrition info printed on it. Keep a few in your freezer and take out whichever one you feel like eating.
- 9flavours to choose
- 3minutes to heat up
- 4months in the freezer
Why it tastes so good
Cooked on High Fire,
Just Like a Restaurant
- Chef with 30 years' experienceEvery batch is fried on big fire, so you get that smoky, restaurant-style taste.
- Sealed & frozen right after cookingStraight after cooking, we seal each pack and freeze it at -40°C, so the taste and juiciness stay locked in.
- No preservativesNothing added. Keeps up to 4 months in the freezer and tastes freshly cooked when you heat it up.
How to eat
Ready in 3 Easy Steps
No cooking, no washing up. Perfect after a long day at work.
01Take Out a Pack
Keep them in the freezer and choose any flavour you like.
02Heat for 3 Minutes
Put the whole pack in boiling water for 3 minutes, or use the microwave. The pack is safe to heat.
03Pour & Eat
Open the pack, pour it into a bowl with your rice, and your hot meal is ready!
Our kitchen process
From the Farm
From the Farm
to Your Table
Every step is done properly, so healthy food can also taste this good.
Step 01
Fresh Chicken from Local Farms
We choose fresh chicken thigh and breast from local farms and prepare it every day.
Step 02
Nutritionist & Chef Choose the Ingredients
Our nutritionists and a chef with 30 years of experience choose fresh ingredients together, creating 9 low-calorie, low-fat flavours, each under 555 calories.
Step 03
Cooked on High Fire
Every batch is fried on big fire for that smoky, restaurant-style taste.
Step 04
Sealed & Frozen at -40°C
Right after cooking, every meal is sealed and frozen at -40°C to lock in the taste. No preservatives, keeps up to 4 months in the freezer.
Step 05
Frozen Delivery to Your Door
We deliver frozen across West Malaysia in 2–5 working days, to your home or office.
Step 06
Heat for 3 Minutes & Eat
Microwave it or boil the pack for 3 minutes, and your hot, healthy meal is ready.
99% Positive Reviews &
Lots of Repeat Customers
"Doesn't feel like I'm eating healthy food at all."
★★★★★
Serious sedap! Tak sangka healthy meal boleh rasa macam makan kat kedai Chinese restaurant. Kung Pao Chicken dia ada wok hei, ayam pun lembut. Memang puas hati 😍
★★★★★
The Kung Pao Chicken is damn good lah! Got that proper dai chow taste, not like those boring diet meals. Really feels like eating outside at a restaurant.
★★★★★
I'm always rushing between work and gym, so this is really convenient. Just heat it up and lunch is settled. The chicken is tender and the portion keeps me full.
★★★★★
Tried the Sesame Ginger Chicken and wow, the smell is so fragrant! Reminds me of the sesame oil chicken my mum used to cook. Very comforting and tasty ❤️
★★★★★
First time cuba Chinese style healthy food macam ni. Black Pepper Chicken memang padu, ada rasa wok hei dan ayam tak kering langsung. Repeat lagi nanti!
★★★★★
Honestly the portion surprised me. Thought diet food would be very little but actually quite filling. The Curry Chicken is really nice with rice also.
★★★★★
Love the Curry Chicken! The sauce is rich and flavourful, and the chicken is so soft. Hard to believe this is a lower calorie meal. Will definitely order again.
★★★★★
Been ordering Lazy Diet for months already. Saves me so much time, especially during busy weekdays. Kam Heong is still my favourite, very fragrant!
★★★★★
Saya suka Sweet & Sour Chicken dia. Rasa masam manis cukup ngam, tak muak langsung. Portion pun mengenyangkan. Senang sangat nak prepare lunch kat office.
★★★★★
The Kam Heong flavour really got standard! Can taste the curry leaf fragrance and the sauce is super appetising. Doesn't feel like I'm eating healthy food at all 😂
★★★★★
Tak sangka makanan healthy boleh sedap macam ni. Saya paling suka Curry Chicken, kuah pekat dan ayam lembut. Makan pun tak rasa guilty sangat ❤️
★★★★★
Usually I get hungry again after eating diet meals, but this one is surprisingly satisfying. Black Pepper Chicken has a really nice kick. Good for my lunch rotation.
★★★★★
The Ginger Onion Chicken reminds me of the dai chow dishes I usually order outside. Got that nice ginger fragrance and the chicken thigh is really juicy.
★★★★★
Tried the Sweet & Sour Chicken Breast and it's actually very tender. Not dry like normal chicken breast. The sauce makes it so easy to finish the rice.
★★★★★
Best lah untuk orang yang malas masak macam saya 😂 Balik kerja panaskan 3 minit je. Green Sauce pun wangi, rasa fresh dan tak bosan makan.
★★★★★
Second week eating Lazy Diet and I'm still enjoying it. Nine flavours to choose from, so I don't feel like I'm eating the same thing every day. Super convenient.
★★★★★
The Herbal Chicken is surprisingly nice. Has that comforting Chinese herbal aroma, not too strong. Perfect when I want something lighter for dinner.
★★★★★
My favourite thing is the convenience. No chopping, cooking or washing pans. Just heat and eat. Plus the food genuinely tastes good, especially Kung Pao!
★★★★★
Dah repeat order beberapa kali. Paling suka Kam Heong dengan Kung Pao, memang cukup rasa macam makan kat restoran. Ayam lembut dan portion kenyang 👍
★★★★★
I used to think healthy meals were all bland and dry. Lazy Diet really changed that for me. The wok hei, the sauces and the tender chicken make every meal enjoyable.
KKM MeSTIFood safety certified
JAKIM HalalHalal certified
Since 2020
The Team Behind
Every Lazy Diet Meal
Lazy Diet comes from the same family as Lazy Kitchen. Our nutritionists, fitness coaches and chefs create every recipe, and our own team cooks, packs and freezes every meal in our certified factory in Nilai, then sends it frozen to your door.
- Cooked fresh every day
- Frozen at -40°C right after cooking
- No preservatives · JAKIM Halal certified
As featured in
Delivery
Frozen Delivery Across West Malaysia
Arrives in 2–5 working days after payment. You can also self-collect at our factory in Nilai, Negeri Sembilan.
Choose your package
Mix Any Flavours.
Buy More, Save More
🎉 Good news!
Special offer now on: RM20.50 RM18.50 per meal
Grab it while the offer lasts. Pick one of these 3 combos:
Best valueFree ShippingCombo C · Buy 22 Free 2
24 meals
RM407
RM16.96 per meal
2 extra meals freeMix any of 9 flavours
Choose this plan
Free ShippingCombo B · One week
12 meals
RM222
RM18.50 per meal
Mix any of 9 flavoursJust right for 2 meals a day
Choose this plan
Combo A · Try it first
7 meals
RM129.50
RM18.50 per meal
Minimum orderFrozen delivery RM9Mix any of 9 flavours
Choose this plan
Payment methods
FAQ
Got Questions?
Will it taste like boring diet food?
That's what most people worry about at first. After trying, our customers say: "Doesn't feel like I'm eating healthy food at all." It tastes like real Chinese home cooking, and the portion is filling.
Is frozen food healthy?
Yes. We freeze every meal right after cooking, which keeps the nutrients and taste in. That's why we don't need any preservatives.
How many calories is each meal?
Every Lazy Diet meal is under 555 calories (chicken plus your side). The nutrition info is printed on every pack.
How much is it?
RM18.50 a meal, including 1 chicken dish and 1 side of your choice. Minimum 7 meals. Free delivery from 12 meals, and buy 22 get 2 free. Extra sides are RM3 each.
How long does it keep?
Up to 4 months in the freezer. Keep some at home, so a healthy meal is always ready.
How do I heat it? Is the pack safe?
Put the whole pack in boiling water for 3 minutes, or use the microwave. Our packs are food-grade and safe to heat.
Where do you deliver?
Frozen delivery across West Malaysia, including KL, Selangor, Negeri Sembilan, Penang, Johor, Perak, Pahang, Kedah and Perlis, in 2–5 working days after payment. Self-collect in Nilai is available too.
Do you have a subscription?
Yes. Get your meals every month or every 2 weeks and save up to 12%. You pay per delivery, and you can change flavours before each delivery.
Tonight, Enjoy a
Chinese Halal Healthy Meal
Choose 7 or more meals, mix any flavours. Delivered frozen in 2–5 working days.
